Opening Hours

Monday - Friday 5am to 9pm
Saturday & Sunday 7am to 5pm
Public holidays 8.30am-5pm

Public Holidays 8.30am-5pm (except ANZAC 1pm-5pm and Christmas Day Closed)


Join us now for just $15 per week

for the absolute best value Health and Fitness services. Our qualified, professional and friendly staff will welcome you into our club.

Membership Form



Casual Group Fitness Class $10
Casual Visit $10


Group Fitness Classes

Les Mills RPM

RPM is the indoor cycling workout where you discover your athlete within. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials and interval training.

Going for Gold (school term time only) 

Aerobics based exercise routines with weights and abdominal components. Ideal for those wanting to 'get active' in a fun environment.


Is a circuit based class using machine weights. The session lets you work at your own pace.

Power / RPM

30 minutes of circuit training to sculpt and tone the whole body followed by 30 minutes of indoor cycling to burn more calories.


Group Fitness Class Timetable

  Monday Tuesday Wednesday Thursday Friday Saturday
6.00am   R.P.M RPM R.P.M    
7.30am           R.P.M
8.30am           RPM
9.00am R.P.M   R.P.M      
9.30am Going for gold MAWA Going for gold MAWA    
6.00pm R.P.M   Power/RPM R.P.M    

Note: All group fitness classes 50-60 minute duration. Classes are subject to change if instructors are unavailable.