Opening Hours
Monday - Friday 5am to 9pm
Saturday & Sunday 7am to 5pm
Membership
Join us now for just $15 per week
for the absolute best value Health and Fitness services. Our qualified, professional and friendly staff will welcome you into our club.
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Full gym and aquatics
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No joining fee
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Free Assessments
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Free Programmes
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Group Fitness included
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Includes sauna and steam rooms
- All memberships are fixed minimum term and non refundable and non transferable.
- Memberships are not generally able to be held for other than medical reasons. (Doctors certificate required)
Casual
| Casual Group Fitness Class | $10 |
| Casual Visit | $10 |
Group Fitness Classes
RPM
RPM is the indoor cycling workout where you discover your athlete within. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials and interval training.
Going for Gold (school term time only)
Aerobics based exercise routines with weights and abdominal components. Ideal for those wanting to 'get active' in a fun environment.
MAWA (school term time only)
Is a circuit based class using machine weights. The session lets you work at your own pace.
Kinetic Balance (school term time only)
Kinetic Balance is a low to moderate intensity class that caters to the needs of our mature clients. The class will focus on the fitness areas of balance, mobility, flexibility and strength.
Group Fitness Class Timetable
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | |
| 6.00am | RPM | RPM | RPM | |||
| 7.30am | RPM | |||||
| 8.30am | RPM | |||||
| 9.00am | RPM | RPM | RPM | |||
| 9.30am | Going for gold | MAWA | Going for gold | Kinetic Balance | ||
| 6.00pm | RPM | RPM |
Note: All group fitness classes 50-60 minute duration. Classes are subject to change if instructors are unavailable.